We are relational beings by God’s design. Which, of course, is a good thing - but can become toxic when the love we are designed to give and to experience becomes an idol.

God created people to be useful, productive and to use their talents to make a difference. But like any human trait, when it’s taken too far, it becomes a problem instead of a positive.

Religion can have the appearance of being positive and healthy, yet it often has a self-centred focus: protecting yourself and seeking good for yourself.

The busier we are, the more important we seem to ourselves and, we imagine, to others. To whiz through our obligations without time for mindfulness has become the model of a successful life.

While it’s natural to care for our own lives, Scripture distinguishes healthy self-care under God from selfishness that neglects love for Him and others.

This Sunday, learn how to make change that sticks.